Recent research findings have prompted some special or general food contains a series of anti-cancer substances with anti-cancer substances.
As early as the 1970s, U.S. scientists have discovered Wateboge vegetables such as cabbage is a cabbage, stem contained Cabbage isothiocyanate ester compounds with strong anti-cancer activity. Pittsburgh, a dentist, Dr. Lu Ci Sale and found all kinds of asparagus on the cancer had an excellent effect, resulting in the world set off the so-called "asparagus therapy" craze. These types of food containing cancer inhibitor is not the only food, a number of other compounds in foods such as garlic and onions organic sulfides, citrus fruits in flavonoids, tea in the tea polyphenols and other chemicals are Stronger anti-cancer, anti-cancer role. These types of materials people have not put them as nutrients, the lack of such material may not be a lack of nutrition. Scholars such as chemical substances blocker, or plant chemicals. However, such material is to play excellent anti-cancer, anti-cancer role.
In fact, we are no strangers to these substances. China since ancient times there is "Fresh-homologous" the traditional diet. Many edible plants can also medicine. China's huge accumulation of a large number of pharmaceutical treasure trove of knowledge in this area. For example, ginseng, licorice, astragalus, lotus seeds, Galangin, Chinese wolfberry, Mrs swelling, Lily, Citrus, Angelica and the food has strong anti-cancer, hypolipidemic, cholesterol-lowering and blood pressure-lowering effect.
Currently scientists understand the role of anti-cancer foods is the vast majority of vegetables and fresh fruit and some drug dual-use plants. Has been found to prevent cancer in various forms of fruits and vegetables have more than 60. Japan's anti-cancer effects of food a more in-depth study, a new discipline - are anti-cancer fruits and vegetables in Japan rise.
Recently, the U.S. National Cancer Institute through the valley line of investigation, animal experiments and double-blind strict observation of human experimental stage, confirm that the following eight kinds of food with anti-cancer effects:
① tomatoes: anti-cancer substances containing lycopene, the elimination of oxygen free radicals, a prostate cancer preventive effect.
② dark green vegetables include: celery, cabbage and Wando Sui. The deep color, the stronger the anti-cancer ability.
③ cruciferous vegetables include: cabbage, cauliflower, mustard greens and turnips, the best of such raw vegetables.
④ soybean products: soybeans contain at least five more anti-cancer substances, to inhibit cancer cell growth and proliferation is also effective.
⑤ citrus fruits: a good pair of pancreatic cancer preventive effect.
⑥ malt and cereals: can be effective in preventing the occurrence of cancer and colon cancer.
⑦ onions, garlic, ginger: colorectal cancer, stomach cancer, liver cancer, the incidence of lung cancer have a certain effect.
⑧ yogurt: the role of intestinal cancer prevention.
In addition, the recipes included in the anti-cancer food is also available in: sweet potatoes, tuna, papaya, and so on.
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