Humor comedy picture: naked, so big!

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Spanish violinist and composer Sarasate, he heard that several of worship could not care less for him to enact a statue. Sarasate to inquire about other people: "The construction of this statue how much?" People told him that about 10,000 pesetas. Composer very surprised: "I am simply a good base to stand as long as 5,000 pesetas on the line."


笑话爆笑图片：裸体的，好大！

西班牙小提琴家和作曲家萨拉萨蒂，听说有几位崇拜他的阔佬要为他立一座塑像。萨拉萨蒂向别人打听：“建这座塑像要花多少钱？”人们告诉他，大约要10000比塞塔。作曲家十分吃惊：“干脆我自己站在基座上好了，只要5000比塞塔就行。”

Humor comedy picture: a high real rate of the Chinese language, have access to the animal kingdom

Monkeys with guards
The artist and his wife have two off the track record of the marriage, do not trust each other, one day her husband left his wife for fear that her husband contraband, and then in his sexual organs on a small painting of two monkeys, and the husband not to be outdone, the wife of Painting a private part of a small guard, said: "You have to keep goal for me."
In the evening, her husband returned home, his wife take off her husband's pants to check and found that two monkeys are, of course, but the location is not right.
His wife said: "The two monkeys in the wrong position, I am not a painting of two, it seems that you and I go back to the chaos."
Husband argued that: "This is obviously two monkeys, you are in trouble, I find."
His wife said: "I was two monkeys where the site is relatively low in the bushes near, howl! Now almost the end ...."
Husband rhetorically defending itself: "The monkeys would climb trees and bushes in the morning, the climb is now the top target in archery did not even wonder."
As a result, he began his inspection, they found the original painting of the small guards in the door on the left post, now turned into the right side, suddenly furious, scolded: "You're robber beat it, dare to quarrel with me? The guard While you were painted as well, but you draw the wrong direction but that the left now to the right side ... "
His wife said: "The gatekeepers of the guard changing of the guard is not it? He also reached the right side of right!"
Her husband was furious: "nonsense."
Wife sneered: "You only the monkeys would climb trees, not on my guard changing of the guard? You outrageous!"


笑话爆笑图片：猴子与卫兵

两个画家夫妇都有婚姻出轨的记录，互相都不信任，有一天丈夫出门，妻子唯恐丈夫contraband，於是便在他的性器官上画了两支小猴子，而丈夫则不甘示弱，亦在妻子的私处画一个小卫兵，说：「你好好的替我守门。」
当天晚上，丈夫回家，妻子脱下丈夫的裤子加以检查，发现两支猴子固然还在，但是位置却不对了。
妻说：「这两支猴子的部位不对，不是我早上画的两支，看来你又背著我去乱来了。」
丈夫辩说：「明明就是这两支猴子，你是在找我麻烦。」
妻子说：「我那两支猴子所在的部位比较低，在靠近草丛里，呶！现在都快到头了．．．．」
丈夫强辩：「猴子会爬树的，早上它们在草丛里，现在爬上树顶也没什堋稀奇。」
於是，他开始检查妻子，却发现原先画的那个小卫兵，是在大门左边站岗，如今变成了右边，顿时大怒，骂道：「你这贼淫妇，还敢跟我吵？这个卫兵虽被你画得很像，但是你却把方向画错了，原来在左边，现在到了右边．．．」
妻子说：「守门的卫兵不是换岗的吗？他走到了右边也没错！」
丈夫大怒：「胡说八道。」
妻子冷笑道：「只许你的猴子会爬树，就不许我的卫兵换岗？你才岂有此理呢！」

Humor comedy picture: he knew his "Journey pig"

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Four apprentices are on their way, all of a sudden yellow all over the sky, many of the monster from heaven.
On seeing this, the three disciples turn, help to jump in front of Tang for potential enemies of Islam, many find the monster pig Journey to catch up, turn and run.
Wukong by surprise, Huiguoshenlai, many of the monster to have a far. Great Journey odd, cried: "You arrested the wrong, nothing below that Tang is the Nennen! Grasp but I do Laozhu what?"
Monster head in mid-air, answered back: "The mother, pork prices soared to three years I do not know the meat. Tang Sengrou legend to eternal youth, but I do not know true and false. Chidun front of pork was important!"


笑话爆笑图片：演“猪八戒”最适合的演员

师徒四人正在赶路，忽然间黄沙漫天，许多妖怪从天降。
三个徒弟见状大惊，忙跃到唐僧跟前作势御敌，却见众妖怪上前捉了猪八戒，转身就跑。
悟空猝不及防，回过神来，众妖怪已去的远了。八戒大奇，叫道：“你们抓错了，下边那个白白嫩嫩的才是唐僧！却抓我老猪做何？”
妖怪头子身在半空，回头答道：“娘的，猪肉价格猛涨，三年不知肉味了。传说唐僧肉能长生不老，却不知真假。眼前吃顿猪肉倒是要紧！”

Humor comedy picture: live myself

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The Soviet Union a person sitting in the front of the TV, watching the speech Brezhnev. I do not intend to, and he changed a channel, change, is still the same. . . When he moved to the last channel on the screen there was a KGB official waved his hand to say: "Do you change?? Change will let you sit in prison five years!!"


笑话爆笑图片

一个苏联人坐在电视前，收看勃列日涅夫的讲演。真没意思，于是他换了一个频道，一样，再换，还是一样。。。当他换到最后一个频道，屏幕上出现了一个克格勃官员向他挥着手说：“你再换？？再换让你去坐五年牢！！”

Humor comedy picture: armored version of the underwear

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Commander of the armored forces in Congress that the large-scale development of armored forces.
"All that is armored." He concluded his speech.
Members of Parliament who said: "His Excellency General, you do not know the dinosaur extinction is that too heavy armor, the head is too small because?"

幽默喜剧图片：装甲版内裤

装甲兵司令在国会上主张大规模的发展装甲部队。
　　“装甲就是一切。”他结束了自己的演说。
　　 一位国会议员说：“将军阁下，难道您不知道恐龙的灭绝就是因为装甲太重，头太小的缘故吗？”

Humor Comedy picture: beautiful women dedicated to heroes

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Brother-in-law's sister-in-law in the eyes of three points:

Evaluation of the brother-in-law sister-in-law: There are two advantages of a flaw. Two advantages it is warm again. Below the problems is that the work-space, can be relied on edge, but not low.



姐夫眼中的小姨子的三点：

姐夫评价小姨子：有两个优点，一个缺点。两个优点是实在又热情。下边的毛病是，办事太空洞，能靠着边，但到不了低。

Super-effective - to lose weight thin vegetable recipes

Now take a look at the ultra-effective - to lose weight thin vegetable recipes
Eat vegetables can help you lose weight, but not all vegetables are this way, you want to lose weight Tiaozhuo have to eat vegetables in order to achieve the most effective weight loss.

Here are a few people to the ultra-efficient thin diet of vegetables, so how do you not to eat fat.

Article cucumber Jingou


Materials: Cucumber 300 grams, 10 grams of dried shrimps, a shallot, 25 g of edible oil, 1 tsp sesame oil, 2 tsp salt, monosodium glutamate 0.5 tsp.

Practices: Wash cucumbers, peeled, cut into strips, adding a little salt, salt 5 minutes; dried shrimps will be washed thoroughly with boiling water bubbles, remove Drain water; washed into the end of the scallions; then cucumber Drain, adding MSG, sesame oil mix well, then Add dried shrimps; and then add home on fire, into the hot oil, diced green onion into the next, after creating the smell do not have to remove to You Lin in the article on cucumber , To mix well.

Burning wax gourd mushroom

Materials: wax gourd 500 grams, 100 grams of mushrooms.

Approach: to cut massive white gourd into hot stir fried in the pan, then add fresh mushrooms and soy sauce, salt, coriander, bean oil and the amount of water (or soup) amount of wax gourd Zhu Zhi Shu Lan, plus MSG , Starch water starch, parsley sprinkled paragraph chunks. There Yiwei Qi, spleen dampness, the efficacy of cosmetic weight loss.

Fried leek yellow silk

Raw materials: leeks, yellow, carrot

Practices: Wash leeks, cut, yellow, carrots washed, cut. Boiling water with all the materials you Zhuo, picked up after the stand-by. Pot put a little oil, raw materials together under income all speculation, seasoning, starch with thin hook Euryale ferox, mold.
Third, mustard, and help remove the body's fat and is conducive to maintaining a slim build.

Mustard meat soup

Materials: 200 grams of bile mustard, chicken or lean meat-chip-chip 75 grams, 2 ginger, mushrooms feet of water or 2 cups of water.
Practice: water, ginger boil, add one hot mustard, and then joined the fire Baptist cooked meat chunks.

These weight loss diet in the main pack as follows expansion of several vegetables, cucumber, wax gourd, carrot, leek, these vegetables are helpful for weight loss

Because the cucumber contains alcohol acid, substances that help prevent the food in the body of carbohydrates into fat. The white gourd to remove excess body fat may eating regularly.

Radish spicy ingredients containing mustard oil, can promote the body's fat metabolism and reduce fat accumulation in the body so as to reduce the fat. Chinese chives and so on as a cellulose-rich foods, purge, at the same time it can also reduce other food stays in the intestine to reduce the intestinal absorption of fat, and so on, and conducive to weight loss.

This is a super-efficient - to lose weight thin vegetable recipes in the hope of a friend's help to lose weight.


现在来看看超有效的——蔬菜减肥瘦身食谱
吃蔬菜可以有效的帮助你减肥，但是并不是所有的蔬菜都是这样，想要减肥蔬菜也要挑着吃，这样才能达到最有效的减肥效果。

下面介绍给大家几种超有效的蔬菜瘦身食谱，让你怎么吃都不胖。

金钩黄瓜条


材料：黄瓜300克、海米10克、香葱1棵、食用油25克、香油1小匙、精盐2小匙、味精0.5小匙。

做法：将黄瓜洗净去皮，切成条状，加入精盐少许，腌5分钟；将海米洗净，用沸水泡透，捞出沥干水分；香葱洗净切成末；再将黄瓜沥干，加入味精、香油拌匀，再放入海米；然后将炒锅置火上，倒入食用油烧热，下入葱末，炸出香味后捞出不用，把油淋在黄瓜条上，拌匀即可。

蘑菇烧冬瓜

材料：冬瓜500克，蘑菇100克。

做法：将冬瓜切成块状，放入烧热的油锅中煸炒，然后加入鲜蘑菇及酱油、精盐、香菜、豆油适量及清水（或汤料）适量，煮至冬瓜熟烂，加味精，用水淀粉勾芡，撒上香菜段即成。有补气益胃、健脾利湿、减肥美容功效。

韭菜炒黄喉丝

原料：韭菜、黄喉、胡萝卜

做法：韭菜洗净、切段，黄喉、胡萝卜洗净、切丝。用沸水将全部原料焯一下，捞起后待用。锅内放少许油，下入全部原料一起炒，调味后，用淀粉勾薄芡，即成。
三是芥菜，有助于去掉人体的脂肪，利于保持苗条的身材。

芥菜肉片汤

材 料：芥菜胆200克，鸡肉片或瘦肉片75克，姜2片，清水或冬菇脚水2杯。
做法：清水、姜片煮滚，加人芥菜灼热，再加入肉片慢火浸熟即成。

这些减肥食谱中主要包扩如下几种蔬菜，黄瓜，冬瓜，萝卜，韭菜，这些蔬菜对减肥都是很有帮助的

因为黄瓜中含有丙醇二酸，这种物质有助于抑制食物中的碳水化合物在体内转化为脂肪。而冬瓜能去掉体内多余的脂肪，不妨经常食用。

萝卜含有辛辣成分芥子油，可促进体内脂肪的新陈代谢，减少脂肪在体内的积聚，以减少发胖。而韭菜等作为一种富含纤维素的食物，有通便作用，同时它还能减少其他食物在肠道停留的时间，减少肠道对脂肪等的吸收，利于减肥。

这是超有效的——蔬菜减肥瘦身食谱，希望对朋友的减肥有帮助。

help you lose weight eating the success of addition and subtraction

Now take a look at: help you lose weight eating the success of addition and subtraction

The brain to issue instructions to eat and not eat, who issued the brain to "satiety" signals? While the role of calories, but there are even more important reason - the United States and the United States to sit down and eat a good, but if there is no intake of nutrients the body needs, the brain may be the signal is to continue to eat until you have access to them.

As a very regular system, let us know when it is full of real, and several important nutrients in the "shut up" signals play an important role. According to a U.S. biologists say, the United States was fat, not because they eat too much, but because they eat too little - too important a lack of nutrients.

Lack of nutrients will be no sense of satiety

It is well known that the human food intake with the aim of supplementary food in the six major nutrients: protein, fat, carbohydrate, vitamins, minerals and water, life-sustaining these essential substances, are indispensable. The essential vitamins and minerals up to as many as 40, only intake can have a role in the body, once the lack of will lead to a variety of diseases, even in death within ten days.

American biologist Bruce Ames is not blindly follow the trend of the critics, his vision, for many years in the meticulous research on the basis of the views put forward some new ideas: "The high-fat foods with high calories, which is already an undisputed fact that, but in fact they The more the lack of essential vitamins and minerals, which it worse. "Flemming of the United States and Germany Cancer Research Center scientists have had 15,000 people were studied to investigate their diet, taking supplements and 45 -- 55-year-old between changes in body weight and found: three common nutrients contribute to weight loss - insist on taking chromium, vitamin B6, B12, weight gain than those who do not take much. Might well be described as a pleasant surprise!

The five elements and body weight and death

Vitamins and trace elements of weight caused by the impact of the growing number of researchers.

Chromium: help to control blood sugar levels, blood sugar levels, in turn, would affect the full sense of hunger response.

Vitamin B6: can be absorbed into the protein and fat, such as the lack of decomposition can not absorb the food will be piled up in the body, producing toxins.

Vitamin B12: After absorbing stored in the liver, stomach digestive disorders who have the most to be added.

Rail: The study found that obese children than normal weight children are more susceptible to iron deficiency, may be too much body fat deposition, affecting the absorption and use of iron.

Zinc: the human body to maintain normal taste and appetite, promoting growth and development. Zinc deficiency will lead to digestive disorders, muscle atrophy, metabolism slowed down considerably. If you add in a timely manner, will soon be able to improve the muscle quality, and become strong metabolism, thus speeding up the calories burning.

In the United States and the Children's Hospital Oakland Research Center, 1 / 3 of patients with excessive body weight, or obese. Ames biologist treatment plan is drawn up through the supplementary vitamins and minerals to help them reduce the excess weight. Although the results can not be an immediate impact, but a great deal of evidence has confirmed that a variety of vitamins to promote weight loss, not only low cost, without risk, why not?

Calcium: The only good enough to lose weight

Body fat of the way: pile up or consume? Calcium plays a direct role. Ten years ago, the University of Tennessee, Dr. Zemei children in the analysis of a diet with high blood pressure report, the accidental discovery of this - including two in the daily diet of yogurt, even if it does not reduce the total calories in a year After reducing the weight 11 pounds. An experiment in 2004, he let a group of obese control total calories, 24 weeks after weight reduction of 5.4 percent. Another group of the same amount of calorie intake, but were 3-4 a day to ensure that low-fat dairy products (containing about 1200 mg of calcium), 10.9 percent weight loss, the former is twice as much.

The reason for calcium to speed up weight loss in three ways:

Heat generated in the body to consume fat.

Will be stored in the fat cells of the energy transfer to the movement of the muscles consumed.

To help remove the old fat cells, which is controlled through diet to lose weight are particularly important. If a large number of fat cells from the road, the storage of surplus energy, the risk of rebound weight will no doubt increase. In theory: Once in the body calcium, weight loss can not be guaranteed in the true sense of success, even if effective for the time being, there is still risk of rebound. It should be noted that: nearly half of the adult female intake of calcium did not meet the recommended amount of days - 1000-1200 mg.

Nutrients to avoid misunderstanding: If you think that simply relying on supplements for an end to all problems is making a serious mistake. A variety of nutrients in the human body there is a balance to coordinate the relationship between some nutrients too much or too little, often affect the absorption or metabolism, excessive intake may lead to a risk of poisoning.

On the intake of vitamins and minerals, food is always the best source of calcium in food than calcium supplements the drugs to lose weight were more pronounced effect. Sibu is not prone to excessive amount of risk, but the drug will not take up a little too much. For example, multi-dimensional iron tablets may not be able to guarantee that no more than the required amount of the human body, children, post-menopausal women, and other special groups will be considered special. As far as possible to choose an important function in the general lack of dietary intake of nutrients easily. Fruits, vegetables and whole grains to food is the safest option for the maintenance of healthy weight should not be underestimated.

So smart customers

20 jin of food eaten by one day, if not taken adequate physical needs of all the vitamins and minerals, in addition to Zengpan, what is the use? Learning more choice of food, smart people not object to eating refined, with about science.

Scientists research has shown that: calories in the unit with the most nutrient-rich food for the most effective weight loss. Only vegetables, for example, 100 grams of dark green vegetables such as green pepper contains more than 30 milligrams of vitamin, rape, dark leafy vegetables such as spinach in 2 mg carotene in more than Lvye Cai 102 mg of iron, calcium 100 Mg or so. If the daily diet of whole grains, including corn, dark green and yellow vegetables, fruits, milk, fish, lean meat and beans fine, and so on, the total calorie intake is relatively low, excessive weight and diabetes is expected to reduce the possibility of More than half.

Employees and more dining out, but to meet modern business concepts, have played a green card and health card. Whole wheat bread, sandwiches, seafood, Hamburg fillets, grilled salmon, fruit pizza, salad vegetables ... ... when there is a total agreement, right? Wisely elected to the food, rather than blindly go on a diet, only the most effective weight loss and health.

That is: to help you lose weight eating the success of addition and subtraction, so that you do not have to be hungry stomach deflated, will be able to successfully lose weight!


现在来看看：帮你成功减肥的饮食加减法

大脑发出吃与不吃的指令，那么，是谁向大脑发出“饱足”的信号？卡路里固然在起作用，但还有更重要的原因--坐下来美美吃上一顿，但如果没有摄入身体需要的营养素，大脑得到的信号可能就是继续吃，直至你获取它们。

作为一套非常有规律的系统，它通知我们什么时候算是真正的吃饱了，而几种重要的营养元素在“ 闭嘴”信号的传递中起着重要作用。根据美国某生物学家的说法，美国之所以胖子多，不是因为他们吃得太多了，而是因为他们吃得太少了--太缺少重要的营养元素。

营养素不足就没有饱足感

众所周知，人体摄入食物，目的是补充食物中的六大营养元素：蛋白质、脂肪、糖类、维生素、矿物质和水，这些维持生命必不可少的物质，缺一不可。人体必需的维生素和矿物质达40种之多，只有摄入体内才能产生作用，一旦缺乏，会导致多种疾病发生，甚至可能在十日内死亡。

美国生物学家Bruce Ames并非盲目的跟风批评家，他眼光独到，在多年细致研究的基础上提出颇有新意的观点：“高脂肪食品含有很高卡路里，这早已是不争的事实，但其实它们更缺乏人体必需的维生素和矿物质，这一点还要糟糕呢。”美国弗来德癌症研究中心的科学家们曾经对1.5 万人进行了研究，调查他们的饮食、补充剂服用情况和45-55岁间体重的变化情况，结果发现：三种常见的营养素有助于减轻体重--坚持服用铬、维生素 B6、B12的人，体重增加的幅度比不服用的人小得多。真可谓意外惊喜！

五大元素与体重攸关

维生素和微量元素对体重的影响引起了越来越多研究者的关注。

铬：有助于控制血糖水平，血糖水平反过来又会影响饱饿感的反应。

维生素B6：能转化吸收蛋白质和脂肪，如缺乏未能分解吸收的食物就会在体内堆积，产生毒素。

维生素B12：吸收后存于肝脏中，胃肠消化功能有障碍的人士最需补充。

铁：研究发现，肥胖儿童比体重正常的儿童更易患缺铁症，可能是体内过多脂肪沉积，影响了吸收和使用铁的功能。

锌：维持人体正常的味觉和食欲，促进生长发育。缺锌会导致消化功能紊乱，肌肉组织萎缩，新陈代谢大大减缓。如果及时补充，肌肉质量很快就能提高，新陈代谢变得旺盛，从而加速燃烧卡路里。

在美国奥克兰儿童医院和研究中心，1/3的病人体重超标，或患有肥胖症。生物学家Ames制定的治疗计划是通过补充维生素和矿物质，帮助他们减轻多余的体重。效果虽不能立竿见影，但大量证据已经证实了多种维生素对减肥的促进作用，成本既低，又不冒风险，何乐而不为？

钙：充足才有益减重

体内脂肪的出路：消耗掉还是堆积起来？钙起着直接作用。十年前，田纳西大学的泽梅儿博士在分析一份饮食与高血压的报告时，偶然发现了这一点--每日食谱中包括两份酸奶的人，即使不减少卡路里总量，一年后体重也减轻了11磅。2004年的一项实验中，他让一组肥胖人群控制卡路里总量，24周后体重减少5.4%。另一组摄入同量卡路里，但每天保证3-4份低脂奶制品(约含1200毫克钙)，体重减轻10.9%，是前者的两倍。

究其原因，钙加速减肥途径有三种：

体内生成热量，以消耗脂肪。

将贮存于脂肪细胞中的能量转移到运动的肌肉中消耗掉。

帮助清除老旧脂肪细胞，这对通过控制饮食减肥者尤其重要。如果大量脂肪细胞不让路，贮积多余能量，体重反弹的危险性无疑加大。从理论上说：体内一旦缺钙，减肥就不能保证真正意义的成功，即便暂时有效，仍存在反弹危险。要注意的是：近一半的成年女性摄入的钙根本没有达到日建议量--1000-1200毫克。

避开营养素误区：如果以为单纯依靠补充剂就万事大吉，那就大错特错。各种营养素在人体内有一个平衡协调的关系，某种营养素过多或过少，往往会影响到吸收或代谢过程，摄入量过高，可能造成中毒的危险。

关于摄取维生素和矿物质，食物永远是最佳来源，以食补钙的人比以药补钙的人减肥效果更明显。食补不容易出现用量超标的危险，但药补稍稍把握不好就会过量。比如多维片中的铁未必就能保证一定不超过人体所需量，儿童、绝经女性等特殊群体就要特殊考虑。尽量选择具有重要功能而在一般膳食中容易摄入不足的营养素。水果、蔬菜和全麦食物是最安全的选择，对维持健康的体重有不可低估的作用。

做聪明的食客

一天吃掉20斤食物，如果没有摄足身体需要的全部维生素和矿物质，除了增胖，又有什么用？选择食物学问多多，聪明人食不厌精，讲究科学搭配。

科学家的研究显示：单位卡路里中含营养素最丰富的食物对减肥最有效。仅以蔬菜为例，100克青椒等深绿蔬菜中含有30毫克以上的维生素，油菜、菠菜等深色叶菜中胡萝卜素在2毫克以上，绿叶菜中铁为102毫克，钙为100毫克左右。如果日常膳食中包括全麦谷物、深绿和黄色蔬菜、水果、牛奶、鱼、精瘦肉和豆类等，摄入的卡路里总量相对较低，体重超标及患糖尿病的可能性有望降低一半以上。

上班一族多在外用餐，所幸商家迎合现代人观念，纷纷打出了绿色牌和健康牌。全麦面包、海鲜三明治、鱼柳汉堡、烤三文鱼、水果比萨、时蔬沙拉……总有一款合意吧？聪明地选对食物，而非盲目节食，才对减重和健康最有效。

这是：帮你成功减肥的饮食加减法，让你不用饿瘪肚子，就能成功减肥！

weight loss surgery - liposuction to lose weight method introduced

Now take a look at: weight loss surgery - liposuction to lose weight method introduced
A whole summer and watched by the many beautiful women who dress cool show hot body, even if high-temperature heat you can only hope that other people do not pay attention to cover their legs thick arm fat, which is both really hard and depressing things. Since the campaign was a dream to lose weight, weight loss diet is suffering, then take a look at weight loss related to liposuction knowledge of it.

This article for you on the way to introduce liposuction to lose weight.

1, who is the most suitable candidates for liposuction surgery?

Liposuction surgery to accept the two conditions must be: excessive weight in the range of 30% or less at the same time have a very good skin elasticity - not too many wrinkles on the skin, it has not happened over-relaxation phenomenon. In addition, through diet and exercise will not improve the accumulation of fat, liposuction to be considered as a solution.

2, liposuction is applicable to the soft parts of the upper arm?

For liposuction surgery in the upper arm, can relax the muscles so that appears to be relatively thin and tight. The implementation of the manner in the elbow, the lateral cutting an opening to remove excess fat. At the site to carry out the shortcomings of liposuction is: will leave a more obvious scar. If the skin from the inside out than a lot of surface fat, so that the arm may be a surprising degree of bending. In addition, after 2 to 6 months, the skin will continue to be a state of relaxation, which must keep a clear understanding.

3, if there is a bucket back, whether it be liposuction surgery to improve?

Depending on individual cases. If the bucket back due to the formation of the accumulation of fat rather than muscle itself will be referred to the doctor. Testing methods are as follows: the thumb and index finger to his waist to seize the meat, and again after sliding forward. The location of the accumulation of fat in muscle at the top. If you pull the meat soft found abdominal muscles, liposuction can imagine after abdominal muscle will lose the support of the carnage, so do choose to liposuction surgery is not appropriate.

4, from a medical point of view of health, the body parts which are not suitable for liposuction surgery?

Many doctors not to recommend the most protruding buttocks at the site of the liposuction because it is possible to lead from hip level and do not look natural.

5, each time the amount of liposuction should be maintained at which the safety area? Possibility of an operation carried out in many parts of liposuction?

In general, liposuction is not appropriate for patients, each more than 2000cc. Of course, this is also liposuction for the purse to save the patient a good way. Many doctors will agree to take a total of not more than 4000 ~ 5000cc fat, but for safety reasons, unless special circumstances, experts recommend liposuction for each volume should be maintained at less than 2000cc.

6, heard by standing for a better effect of liposuction surgery, is it true?

Not entirely correct. Most of the liposuction surgery in a patient lying on a bed in operation. Of course, there are some physicians in order to observe the gravity for the distribution of fat, sometimes require surgery in the United States for the last or stand up to observe the entire process.

7, after liposuction, the wound will be seeping blood or other liquid it?

After 24 hours the possibility of a bleeding or leaking fluid. Patients need a doctor under the guidance of liposuction in the incision absorbent pad paste, part of a wider liposuction who will have to put on tight to prevent leakage of Shu Yi, and a layer of absorbent mats laid on the bed. These are usually in operation 24 hours after the phase out, but Shu Yi still wearing tight for some time.

8, liposuction, how does it hurt?

Operation along with most of the blood, nervous, sensitive skin, Ma pain, hurt, and so on, depending on the site of liposuction vary. In general, the back half of Tunshang, back pain after liposuction is the most violent parts because they are close to the fat part of the muscle. On the most typical liposuction surgery, no more than 2000cc of fat from the abdomen and taking the lateral thigh after the first day of a slight pain, followed by a week the skin is sensitive to pain and Ma. Most of the patients after liposuction will be taking painkillers, the situation may be more severe after 24 to 48 hours into enhanced analgesics.

9, each of liposuction patients should wear tight Shuyi it?

Most physicians will be asked to wear after liposuction patients in the tight Shuyi 1 to 6 weeks, so that the trouble reduce the swelling and congestion situation. The greater amount of liposuction, should be put on at least 3 weeks. However, for a long time to put on tight Shuyi really feel very uncomfortable, as if the body were tied up meat-like, but for the long-term health and appearance, or a forbearance and tolerance now.

10, after swelling of the situation how long it will last?

Most of the patients in the first 5 days after swelling of the situation reached a peak in the next 10 to 12 weeks were gradually easing. When you think of the most serious swelling after liposuction, because those who have been deprived of the fat part of the swelling filled for the time being, but the Department of knee and ankle liposuction was virtually no such problems.

11, liposuction will not leave scars? They will not disappear?

Yes. The reason is that liposuction surgery on the skin surface to be cut open a can be placed in straw, the fat will be derived. Fortunately, these are not big incision, most of liposuction in a few months after the basic disagree.

12, after liposuction the skin occurs relaxation processes or problems?

50-year-old following a good skin elasticity most people will not be too serious. If you choose the plastic surgeons rich enough experience, he will be left behind liposuction thin layer of fat on the skin layer, so that would not have happened liposuction led to the excessive loose skin, the problem of uneven.

13, after liposuction at the site will become a more feel insensitive?

There are very few patients will be the permanent site of surgery insensitive, but after a few weeks to months may from time to time have a sense of paralysis. When the gradual return of the patients, the skin will start to feel a little itchy, such as sprinkling water on the skin feel.

14, liposuction surgery will not cause infection or disease?

California, there have been a case, as plastic surgeons will not use liposuction Straw caused a thorough disinfection of the patients infected with bacteria. In fact, all the bad state of health of the operation could lead to infection, surgery and liposuction of the most common complication is peeling, excessive loss of blood poisoning, as well as anesthetics.

15, died of complications arising from the risk of how much?

99.98 percent of the patients as a result of liposuction surgery and will not lead to life-threatening, as a very small number of patients after the accidental death of reasons, most have their own serious health problems such as cardiovascular disease, asthma, high blood pressure ... ... if liposuction surgery Time for more than 6 hours, or a combination of liposuction surgery such as face-lifts, breast augmentation, abdominal surgery, such as plastic surgery, the cause of the accident likely will be much higher.

16, body weight after liposuction will again return to the status quo? Whether other parts of the fat?

There are indeed restored to their original condition possible. Once patients after liposuction and fat re-rehabilitation, return to the pre-liposuction weight.

Each person has a certain number of fat cells, as they will increase or decrease in body weight and the expansion or contraction, not only liposuction to remove fat, but also to be out of the fat cells in vitro. As a result, after liposuction fat rehabilitation of patients, the location of fat is no longer the same as in the past, and will be transferred to other parts of the body, with arm and back are most welcome.

17, to receive liposuction surgery will affect the body's metabolism it?

For some, liposuction will speed up the rate of metabolism in the body, but not everyone is so. According to a medical report, 14 liposuction patients, only 7 after the increase in metabolic rate, so this theory does not apply to everyone. Central liposuction is not recommended because it may cause deformation of the leg line.

These are some of the weight loss surgery - liposuction methods of weight loss, weight loss of a friend would like to be helpful.


现在来看看：手术减肥——吸脂减肥方法介绍
整一个夏季，看着众多美女们借着清凉装扮秀火辣身材，可即便高温酷暑你也只能遮遮掩掩希望别人别注意自己的粗胳膊胖腿，这着实是件既难受又郁闷事情。既然运动减肥是梦想，节食减肥是煎熬，那就来看看有关吸脂减肥的方面的知识吧。

本文为你介绍有关吸脂减肥的方法介绍。

1、谁是最适宜接受抽脂手术的人选?

接受抽脂手术的两项必须条件为：体重超标范围在30%以内，同时具备极佳的皮肤弹性——肌肤上没有太多皱纹，也并未发生过度松弛现象。此外，在藉由饮食及运动皆无法改善脂肪堆积的情况下，才可考虑以抽脂做为解决之道。

2、抽脂是否适用于松软的上臂部位?

在上臂进行抽脂手术，确实可以使松弛的肌肉显得较瘦而紧。实施的方式是在手肘内、外侧各切割一道开口，将多余的脂肪取出。在该部位进行抽脂的缺点是：会留下较明显的疤痕。若是从皮肤内表层抽出较大量的脂肪，可能使手臂呈现奇怪的弯曲度。此外，术后2～6个月内皮肤仍将呈现松弛状态，这一点必须保持清醒认识。

3、如果有水桶腰，是否能用抽脂手术来改善?

视个别情形而定。若水桶腰的形成是由于脂肪的堆积而非肌肉本身，则可向医生咨询。检测方法如下：以拇指和食指抓住腰间的肉，并反复向前后滑动。脂肪堆积的位置在肌肉上方。如果拉起肉时发现腹部肌肉疲软，则可想像抽脂后腹部肌肉将失去支撑的惨状，这样就不宜选择做抽脂手术。

4、从医学健康角度来看，人体哪些部位不适合做抽脂手术?

许多医师会建议勿在臀部最突起的部位抽脂，原因是有可能从此导致臀部看起来平坦且不自然。

5、每次抽脂的量应维持在哪个安全范围内?可否在一次手术中进行多部位抽脂?

一般来说，每次为病人抽脂不宜超过2000cc。当然，这也是为抽脂病人节省荷包的好方法。许多医师会同意一次抽出总量不超过4000～5000cc的脂肪，然而为安全起见，除非特殊情况，专家建议每次抽脂量应维持在2000cc以内。

6、听说以站姿来进行抽脂手术效果较佳，是否属实?

不完全正确。大部分抽脂手术是在病人躺卧于手术床上进行的。当然，也有些医师为了观察地心引力对于脂肪分布的影响，有时会要求求美者在手术最后或全程站立进行观察。

7、抽脂术后，伤口会渗出血或其他液体吗?

术后24小时内有可能发生出血或渗出液体。病人需在医师指导下，于抽脂切口处贴上吸水垫，抽脂部位较广者则要穿上防止渗漏的紧身束衣，并在床上铺一层吸水垫。以上情况通常会在手术24小时后逐渐停止，不过紧身束衣仍需穿着一段时间。

8、抽脂究竟有多痛?

手术多数伴随瘀血、神经紧张、皮肤敏感、麻痛、刺痛等，视抽脂部位而有所不同。一般来说，背、臀上半部、腰部是抽脂后疼痛最剧烈的部位，因为这些部位的脂肪均紧邻着肌肉。就最典型的抽脂手术而言，不超过2000cc的脂肪从大腿外侧及腹部抽出后，第一天会有轻微的疼痛感，接下来一周则是皮肤敏感及麻痛。多数病人在抽脂术后会服用止痛药，情况较严重者则可在术后24～48小时内改成加强型止痛剂。

9、每位抽脂病人都应该穿上紧身束衣吗?

大部分医师会嘱咐病人在抽脂术后穿着紧身束衣1～6周，这样可减轻患部的瘀血及肿胀情形。抽脂量较大者，应至少穿上3周。不过，长时间穿上紧身束衣的感觉确实非常不舒服，好像全身肉都被绑紧了似的，但为了长久的健康与美观，还是忍一忍吧。

10、术后的肿胀情况会持续多久?

大部分病人在术后第5天肿胀情形达到最高峰，接着的10～12周则逐渐趋于缓和。当你觉得抽脂后肿胀最严重时，是因为那些抽掉的脂肪被肿胀部分暂时填满了，但膝盖和脚踝处的抽脂则基本上没有此类问题。

11、抽脂会留下疤痕吗?它们会消失吗?

是的。原因是抽脂手术必须在皮肤表层切割一道开口，才能将吸管置入，将脂肪导出。所幸这些切口并不大，多半会在抽脂后的数月内基本看不出来。

12、抽脂后的皮肤会发生松弛或突起问题吗?

50岁以下皮肤弹性良好的人多半不会有太严重的问题。若你选择的整形外科医师经验够丰富，他将在抽脂时留下一层薄薄的脂肪于皮肤里层，这样就不会发生抽脂量过多导致皮肤松垮、凹凸不平问题。

13、抽脂部位在术后是否会变得感觉较不灵敏?

很少有病人会发生永久性的手术部位感觉迟钝，但在术后数周到数月内可能会不时产生麻痹感。当病人逐渐恢复时，皮肤将会开始觉得微微发痒，像是水珠洒在皮肤上的感觉。

14、抽脂手术会不会引起感染或病变?

美国加州曾发生一案例，由于整形外科医师未将抽脂用的细管彻底消毒而引发病人感染细菌。事实上，所有卫生状况不良的手术都有可能引发感染，而抽脂手术最常见的并发症是脱皮、过量失血以及麻醉剂中毒。

15、引起并发症死亡的几率有多大?

99.98%的病人不会因抽脂手术而导致生命危险，至于极少数病人术后意外死亡的原因，多半是本身就有严重的健康问题，如心血管疾病、气喘、高血压……若抽脂手术进行时间超过6小时 ，或抽脂手术结合其他如拉皮、隆胸、腹部塑型术等手术，则引发意外的几率将高出许多。

16、抽脂术后体重是否会再回复原状?是否会胖到其他部位?

确实有回复原状的可能。曾有位抽脂病人在术后又再度复胖，回复到抽脂前的体重。

每个人身上有一定数量的脂肪细胞，它们将随着体重的增减而膨胀或收缩，抽脂不仅把脂肪带走，同时也把脂肪细胞一并移出体外。因此，抽脂术后复胖的病人，发胖的位置不再与过去相同，而会转移到其他部位，其中以手臂及背部者居多。

17、接受抽脂手术会影响身体的新陈代谢吗?

对于某些人来说，抽脂会加速体内新陈代谢速度，但并非所有人都如此。根据一项医学报告，14位抽脂病人当中，只有7位在术后新陈代谢率增加，所以这个理论并不适用于每一个人。 中央也不建议抽脂，因其可能造成腿部线条变形。

以上是手术减肥——吸脂减肥方法的介绍，希望对朋友的减肥有帮助。

Experts recommend: the fall of know-how to lose weight

Healthy weight loss expert said: "In fact, fall and winter weight loss is the most important season," the Shanghai Health Education Association, said Wang Zhen, director of the "Evergo many consumers only in the spring and summer to lose weight, some of it is the cart before the horse. So we have put forward Off-season weight loss of the concept. "

In fact, the public also had the "meat in the summer by a long winter." Thinking about this in detail, in the summer of light food, human consumption of large, easy to do, "flesh out", but on the contrary the winter. Cumbersome clothes, so to reduce movement and at the same time the human body naturally slow down the rate of metabolism. Moreover, autumn wind together, first of all think of a beautiful girl who is a wide variety of food, hot pot, Hunan, and many more ... Do-It-Yourself festival, followed dinner, a full appetite, a summer of hard work to lose weight In this fruit for nothing.

"But we are not asking for a diet of consumers, in fact, we never thought of appetite suppression is an effective way to lose weight." Wang said. First of all, appetite suppressants will bring a lot of side effects, such as the lack of nutrition lead to lower immunity. The diet also rebounded after the embarrassing. "Moreover, food has always been a very important part of life," Mr. Wang Zhen smiled and said, "think about it, there is no food, it is necessary to reduce the number of life fun?"

"So we encourage those who enjoy the beauty food." Wang Zhen striking phrase, "because it does not affect weight loss. As a matter of fact, autumn and winter is not difficult to lose weight, as long as the key to grasp, a fat that is a means."

Means that the fat intake. Enjoy the food does not mean overeating, as long as normal to maintain a balanced diet and can be had. That is, fat consumption, exercise and medication will help smart. As the winter weather, sports fewer people, so smart, scientific medicine has become more important. The best medicine is no doubt rule out the fat of the drug, such as everyone is familiar with Xenical, as long as when taking a meal, you can rule out the 1 / 3 of unwanted fat, convenient and easy, Ho Music and not do?

"Non-fat fall and winter, spring and summer do not worry, keep slim light throughout the year, this not every beauty who wish?" Wang concluded, "so to lose weight this year, from the beginning of autumn and winter, health to lose weight, enjoy food! "