Tell you the latest popular rapid lose weight 13 strokes

1. Towels lose weight method
But this super-simple method of weight loss, I am sure you will use and sisters. Just folding towels, and walk on the head, we can Bianshou, simple and easy it » » When walking remember not to let towel fell, as it allows you tension, pressure, fat can be decomposed La!
2. Tu lip balm lose weight method
In the 23 minutes before eating a Tu Tu, Mei Jian began to nose has been below 10% of Tu continue. Tu of the United States before dinner two or three months will be able to reduce appetite, this approach should be effective only if a meal together with others, we will definitely scare Chi Buxia rice Pini District!

3. Diet of red underwear
Red can promote blood circulation, to wear to feel hot, cold can also prevent and reduce physical pain, it can be as long as it is red!

4. Wear the mask sweating lose weight method
Dai Yiding in the bath when the masks will be sweating, as long as five to seven minutes and immediately gave him more than the flow powder Khan! Immediately changed the face Xiaolian!

5. Hypnosis to see the lose weight method
This is targeted to lose weight by picture books. From the text can be in the picture with self-hypnosis, the appetite will gradually become smaller La! Many belong to this type of school textbooks!

6. Lose weight diet of the ring
Are still using tape Chanshou lose weight? » Then you can really fall behind, may now not so complicated, as long as wearing a small ring, it kind of medical treatment may have the effect of accountability Oh, ready to remind you lose weight, simple and convenient Bai!

7. Wear socks lose weight method
But this should also be put on four pairs of socks District! Wuzhi the first to wear silk stockings, Wuzhi Zaichuan cotton socks, stockings common, ordinary cotton socks. According to the order of the wear? Kuaiba these four steps in mind, do not forget to spray liquid points in addition to Jiaoxiu!

8. Folder laundry folder lose weight method
This use in the laundry folder clamping fingers, can stimulate the Xuedao thin to achieve results. First caught in the middle finger joints of the first and second joints, and then the thumb and index finger caught in the middle. Folder of course ensure that the process will be pain La!

9. Kurashiki ice pillow lose weight method
That surround the ice with a towel Xiangshou pillow on the site, a local ice about 15 minutes, this can promote blood circulation and to reduce subcutaneous fat. But can the excesses of other ice-but that will be affected by frostbite!

10. Drank diet of baby milk powder
Drinking, cheap, convenient and nutrition. Infant formula can be used to replace the dinner, at least one month can be lost three kilograms!

11. Toothbrush to brush properly build
Americans have tried, before and after meals with soft hair brush to brush the tongue can reduce the effect of appetite, a thick tongue coating will taste nerve weakened, eat a lot of food before eating to the message spread to the brain, The message will be sent eat, rub through thick tongue coating can increase Sheshang the taste nerves, eat less than half the normal feeling on the already saturated.

12. Jianzhi chocolate
Nutritionists advise diet must quit sweet, chocolate is the number one enemy, but food experts say chocolate is the main ingredient in cocoa, can bring on the policy nA taste satisfaction, eat a small meal before the pure flavor of chocolate, Especially easy to go out to eat dinner in the days, eating an advance, to the dining table before the natural no appetite.

13. Lose weight reduced to a belly -
Japan is Guaizhao daily morning, lunch can maintain the original food intake in the evening with a can of Coke instead of low cards to cola carbonated gas wrapped in the abdomen, stomach gas Baodu you have a sense of weight loss can be so And do not have to starve or diet effect.