Cucumber eggs slimming method: help you lose weight fast

In this paper, you tell us about diet cucumber eggs, egg cucumber spread slimming method is one way to lose weight long.

Reminder: The most important thing is the first week, you can only eat boiled eggs and cucumber, you can eat enough, but do not hold out!
If we can do during the campaign, the effect will be even better!

A friend summed up the use this method to achieve the fastest slimming effect of the specific plan, but she has been smooth in a week lost 10 kilograms Oh, very fast on the reduction of fat, oh.

Below the cucumber to look at the eggs of the specific process of slimming

The first week of cucumber eggs specific eating plan

A morning eggs (eggs can Chicha Oh), a cucumber
At noon a eggs (eggs can Chicha Oh), a cucumber Liangcai
At a cucumber, two or a cucumber Liangcai

The second week can eat other things the

From the second week, you can eat some of the meat steamed or boiled vegetables there, but do not put oil. 16:00, the only eating eggs and cucumber.
Oil-free vegetable soup production - a lot of these nutritional components of vegetable soup wanted to see the drooling啦, slimming effects, such as what is.
Can drink soy milk and milk, recommended the morning to drink, you can also eat some fruits, except banana!
If we can do the campaign, the effect will be even better!

1, a two-back straight posture, and simultaneously hold tiptoe, to the physical direction Layin.
2, kicked to the medial knee bending, hand-hold another foot of the toe, slowly towards the direction of Rafah on the body. Attention to the knee can not bend.
3, two-open after the opening, about shoulder width, and then slowly squat, stretching as far as possible Houjiao calf muscle.

After the end of weight loss can not be immediately resume eating, it is necessary to gradually increase! I believe that a month later, you have the stomach very small, and you just want to eat a little bit will be enough!

Slimming summary
The effect, this means at least a day a skinny Jinban, because no sugar cucumber, cucumber can also absorb heat, but insisted Haonan Oh, to eat you Xiangtu later, in order to tomorrow to wear pretty clothes that Aerobics and build the struggle!