Smile can easily help you thin

Smile can easily help you thin

To conduct the study, the United States Vanderbilt University researchers will be 90 volunteers in a special room, this room can be detected in people's consumption and the amount of oxygen to breathe emissions of carbon dioxide. This is the measurement of human energy consumption in the best way.

The researchers asked volunteers not to speak, and do not move around, forced to sit in a chair speaking television. Vanderbilt University researcher Maqie Ibrahimovic Shusi Ji said: "The first volunteers to see some very silly film scenery. In the meantime, we measured them in the rest of the metabolic rate."

Since then, the researchers were shown to them in paragraph 5 of comedy clips, each lasted about 10 minutes. Comedy to laugh more than volunteers. At the same time to give them to detect heart rate, breathing state, and state and the rest of the data to compare. The results showed that they laugh in serious condition than the state consumed more than 20 percent of the heat.

The researchers calculated that if 10 per day happy smile assigned 15 minutes, 50 kilocalories of energy consumption. This means that every year you can lose weight two kilograms.

So in the process of weight loss must remember to be happy, oh, this can also help you lose weight, oh

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