Today to introduce the cocoa powder diet of cocoa in the mud extrusion process, in addition to part of fat, and the remaining solid material is called cocoa cake, the cake after milling on the formation of the cocoa powder.
Cocoa powder contains vitamins B2, and potassium, magnesium, calcium, iron and other elements that can contribute effectively to the muscles and body reflective system and stimulate blood circulation to the effect of weight loss. Is a good diet supplies, sound health is very good, oh
Below to take a look at some of it cocoa powder slimming
1, cocoa powder and Guiling Gao at the same time the use of slimming
Ingredients: cocoa powder, the original flavor Guiling Gao 1 box
Approach: in Guiling Gao added a spoon of cocoa powder and ready-to-eat after cuts
Chifa: As early as before the dinner in a box, for 2-3 weeks, the results became clear
Efficacy: diuretic, ruled out intestinal long-term accumulation of toxins, thin waist easily achieve the effect.
Food Note:
1, 10:00 and 16:00 consumption effect is not bad
Second, cocoa Guiling Gao alternative Breakfast
2, cocoa powder and soy milk at the same time the use of slimming method
Ingredients: cocoa powder, soy milk
Approach: a spoon adding cocoa powder 1 cup sugar-free soy milk, stirring to drink.
Chifa: sooner or later, one each, for human consumption 3-4 weeks evident result.
Efficacy: Qingrejiedu, strengthening fat burning. Another soybean milk containing large quantity of food fiber, with a little sweetness itself, can taste more beautiful.
Food Note:
1, cocoa soy milk can substitute breakfast, no longer need to eat other food.
Second, dinner drink only one cup of cocoa soy milk, and then with a water, sugar less fruit.
3, cocoa powder and slimming method used Liensinine
Materials: IL, cocoa powder
Practice: 10 grams liensinine the brew by adding boiling water, and 10 minutes later by adding cocoa powder 1 spoon, stirring to evenly consumption
Chifa: in the morning before a dinner in the Cup for three consecutive weeks
Effects: IL-fire, cocoa and Water, particularly applicable to the intractable, Zaore-fat physique.
PS: Lin hearts of pharmacies for sale, cocoa powder in a supermarket
Food Note:
1, please use the alkalization pure cocoa powder
Second, using this method lose weight, eating meals in the normal 1 / 3
It is pretty good, the production of cheap, if you try conditional oh