Witch on the 7th of thin soup

Greatly famous witches of thin soup seven days a week for drinking Caitang together with lists of food, minus seven days on 5-7 kilograms, the Witch of thin soup is more than a decade ago in the beginning of the epidemic on the 7th of thin Tang, because they were considered "effect's Magic" and Aozhu must abandon all the ingredients together into the mix, also known as "witches of thin soup." It is said that many stars are on a diet it, some stars have the perfect body With this witch-maintained

Witch of thin soup of Zhufa is 2-3 large tomatoes and a whole cabbage, add 2 green peppers and the celery and 1 small onion into two large Guozi in Aozhu to all the vegetables until softened , In accordance with their drink before the preferences of salt, pepper and coriander, in addition to eating small amounts of food every day, I feel hungry witch to drink soup, a Daguo can drink for seven days.

Witch of thin soup of

Chi Xiangjiao only the first one day outside the fruit with thin soup

The first two days eating fruits and beans, corn outside the lettuce with thin soup

The first three days in addition to potatoes, lettuce can be free to eat fruit with thin soup

Chi Xiangjiao the first four days (up three) and the allocation of thin soup Tuozhi Nai

The first five days eating 3 100-7 100 grams of beef and six tomatoes, drink plenty of water and at least once a thin soup

The first six days at eating beef vegetable soup with thin, can not eat potatoes

The first seven days of normal diet of thin soup and

Witch of the diet of thin soup theory: As the witch of thin soup of the ingredients are all gas production will be the vegetables, will eat into the stomach after the expansion, it is coupled with the high-fiber vegetables, soup with a lot of water, it is Easy to eat, so will not eat other things, if we carefully look at the recipes recommended daily food intake of food, we will find that this is a "reduce the staple food" diet books, that is, the recipes are not starch , And vegetable soup is almost no calories, so even if there every day with fruit or eat beef, the total calories are very low.

Basically, this is a pretty good diet, because it recommends more fruits and vegetables, are very diverse, but also fruit and vegetables inside a small amount of starch, so it will not be as high-protein diet the risk of ketoacidosis, but because vegetables Have a high potassium content of fruit, people with heart or kidney disease patients not recommended.