The two weight loss drug consumption Notes

Use of the drug to lose weight is a very fast way to lose weight, medication must be under the guidance of doctors, there are steps to carry out a selective, not random acts. This article introduces you to lose weight eating two drugs Notes.

(1) medication and diet control, exercise therapy combined with drug therapy in any diet control, exercise and behavioral therapy to improve basis. Does not control diet, do not adhere to the movement, not adoption of a healthy lifestyle, all of the medication are not true. Therefore, we must first establish clear objectives, strengthen confidence, to persevere and not be so anxious.

(2) do not set our targets too high a fat man not to eat into, in the short term and can not solve all the problems, the more rapid weight loss, the more severe reaction. This is because if excessive weight loss, fat cells in a state of hunger, the ability to absorb synthetic lipid greatly strengthened, so to avoid stimulating fat cells gradually is the best way to lose weight.


服用减肥药的两点注意事项

利用药物减肥是非常快速的减肥办法，服药一定要在专业医师的指导下，有步骤、有选择地进行，而不是随意行为。本文为你介绍服用减肥药的两点注意事项

(1)药物治疗与饮食控制、运动治疗相结合 任何药物治疗必须在饮食控制、运动治疗和行为改善的基础上进行。不控制饮食，不坚持运动，不养成良好的生活习惯，所有的药物治疗都达不到真正的效果。因此，首先要树立明确的目标，坚定信心，持之以恒，不能急于求成。

(2)不要好高骛远 胖子不是一口吃成的，也不可能短期内就一下子解决所有问题，体重减轻越迅速，反弹就越严重。这是因为如果体重减轻过快，脂肪细胞处于一种饥饿状态，吸收合成脂质的能力大大加强，所以避免刺激脂肪细胞的最好方法就是逐渐减轻体重。