Common weight loss compared with weight loss tea

In this paper, you tell us about the common weight loss tea weight loss compared to the main referral tea, lotus leaf tea, green tea, Shao, cassia seed tea

Oolong tea to lose weight

Principles of weight loss: it is semi-fermented oolong tea, almost non-vitamin C, is rich in iron, calcium minerals, with the promotion of digestive enzymes break down fat and composition, the pancreas can stimulate the activity of enzymes break down fat, carbohydrate and fat reduction Food is absorbed, and promote fat burning, in particular, to reduce abdominal fat accumulation. At tea, add ginger points, its fat-free weight loss more pronounced effect, but also to improve the body's immune system.

For the crowd: as a result of eating too much greasy led to the accumulation of abdominal fat people.

Drink and pay attention to the way: the best drink tea to lose weight is to persevere, not to say that an occasional drink will be able to play a role in weight loss. Temperature of tea, it is best not to drink cooler. If you drink tea, some people feel uncomfortable, such as stomach pain or difficult to fall asleep, or to reduce or stop. In addition, immediately after a meal do not drink tea, about 1 hour every other would be more appropriate. In general with strong tea with caffeine concentrations of up to 10% increase in the urine of pregnant women and heart rate and the number of frequencies, as well as pregnant women increase the load on the heart and kidneys, so fewer pregnant women the best tea better.

On behalf of the product: Yushengtang tea

Lotus leaf tea:

Weight loss principles:

Lotus leaf, relieve internal heat and cool, Runchang Reducer, is a well-known lotus leaf tea to drink to lose weight. Lotus flowers, leaves, fruits in the Chinese book of records as there are "light, oil", not only to remove oils and fats in the body, but also looking to improve, as early as the Ming Dynasty, "Compendium of Materia Medica" there " Lotus leaf-fat or yang, fat-free weight, "the records. After drinking a certain period of time, will become the natural love of greasy food, too much intake of fat ingredients for most people.

For the crowd: high body fat diet, excessive intake of fat composition of the population.

Drink and pay attention to the way: In addition to the drink containing components of the lotus leaf tea weight loss products, the beauty of your home can also be self-made slimming tea, shopping malls or general pharmacy sales have dried lotus leaf. The price for one kilogram of 4-7 million. The lotus leaf tea time to note the following questions: First of all, must be a strong tea; followed by many times a day, 4-6th best; the best in the third when drinking on an empty stomach.

On behalf of the product: Bi students slimming tea, lotus leaf and the Netherlands capsule's cassia, lotus leaf tea to lose weight

Green tea:

Weight loss principles: the aromatic compounds in green tea can dissolve in fat, greasy Huazhuo to prevent fat in the body Jizhi; vitamins B1, C and caffeine can promote the secretion of gastric juice helps with digestion Reducer. Catechins in green tea have antioxidant and enhance metabolism, such as the removal of free radicals, can be activated by many of the role of protein kinase and triglyceride lipase, to reduce the accumulation of fat cells and therefore achieve the anti-obesity.

For the crowd: slow metabolism caused by obesity.

Drink and pay attention to the way: in one hour to drink after a meal. If the tea immediately after dinner, a long time it easier for the anemia, and wait until an hour after meals, food iron absorption has been basically finished, this time on the tea will not affect the absorption of iron. Every day to 1000ml. Because it contains a lot of tannin in green tea, drink a lot of strong tea, tannin and iron combine to form an insoluble material, impede the absorption of iron. Do not drink every day more than 1000 ml, or result in iron deficiency anemia. Anemia, ulcers, menstrual or vegetarian often do not fit to drink green tea.

On behalf of the products: Bi-SO students lean weight loss tea, Bristol students often run tea

Cassia

Weight loss principle: heat relieve internal heat, with Runchang movement, the role of light diarrhea, diarrhea is the process of reducing the intake of nutrients, so conducive to weight loss. As a result, the weight loss with a laxative to lose weight is the same principle, only relatively mild effects. Chinese medicine is generally used to lower blood pressure, serum cholesterol and triglycerides. The local environment in the South than the wet, greasy food and more, coupled with pressure, and so on, the body produce excess heat, caused by hyperthyroidism, I easily suffer, bad breath, but also easy to be hungry, compared with irritable mood, and even easier to urinate may be Pian Huang constipation, with Traditional Chinese Medicine , In addition to Reducer, diuretic, the most important thing is to heat, the body will return to normal metabolic functions.

For the crowd: hot and humid areas of physical toxins accumulate more, constipation and obesity and people drinking Notes: After dinner drink. Cassia-Wei Han, if their high blood pressure and constipation, drink tea cassia is not bad. But if the constitution relatively cold, easily diarrhea, stomach pain, they will not be appropriate.

On behalf of the product: Cassia's lotus leaf and the Netherlands capsule, tea leaf weight loss, weight loss Yu-tang soo of tea


常见减肥茶的减肥效果比较

本文为你介绍一下常见减肥茶的减肥效果比较，主要介乌龙茶、荷叶茶、绍绿茶、决明子茶

乌龙减肥茶

减肥原理：乌龙茶是半发酵茶，几乎不含维他命C，却富含铁、钙等矿物质，含有促进消化酶和分解脂肪的成分，能够刺激胰脏脂肪分解酵素的活性，减少糖类和脂 肪类食物被吸收，促进脂肪燃烧，尤其能够减少腹部脂肪的堆积。在乌龙茶里再加入点生姜的话，其减肥去脂的效果更加明显，还能提高身体的免疫力。

适合人群：因饮食过于油腻导致腹部脂肪堆积的人群。

饮用方式及注意事项：喝乌龙茶减肥最好是要坚持下去，并不是说偶尔喝一次就能起到减肥的作用。乌龙茶性温，最好不要凉喝。如果喝茶后，有人感到不舒服，比 如胃痛或者难以入睡，还是要减量或停止。另外，乌龙茶不要饭后马上喝，隔1小时左右比较恰当。一般浓茶中含带的咖啡碱浓度高达10%，会增加孕妇的尿量和 心跳次数与频率，以及加重孕妇的心与肾的负荷量，所以怀孕妇女最好少喝茶为妙。

代表产品：御生堂减肥茶

荷叶茶：

减肥原理：

荷叶，清凉败火，消脂润肠，很多人都知道喝荷叶茶来减肥。荷花的花、叶、果实在中药书经的记载中都有“轻身、化油”的作用，不但能去除体内油脂，还能改善 面色，早在明朝，《本草纲目》中就有“荷叶升发阳气、去脂瘦身”的记载。饮用一段时间后，会自然变得不爱吃油腻的食物，对摄取油脂成分过多的人群最为适 合。

适合人群：饮食机构高油脂，摄取油脂成分过多的人群。

饮用方式及注意事项：除了饮用含荷叶成分的减肥茶产品外，爱美的你也可以在家自制减肥茶，一般大型商场或药店都有干荷叶销售。售价为4-7元一公斤。荷叶茶喝的时候要注以下问题：首先必须是浓茶；其次是一天多次，4－6次最合适；第三最好是在空腹时饮用。

代表产品：碧生源减肥茶、荷氏决明子荷叶胶囊、荷叶减肥茶

绿茶：

减肥原理：绿茶中的芳香族化合物能溶解脂肪，化浊去腻防止脂肪积滞体内；维他命B1、C和咖啡因能促进胃液分泌，有助消化与消脂。绿茶中的儿茶素具有抗氧化、提高新陈代谢、清除自由基等作用，可以经由许多作用活化蛋白质激酶及三酸甘油酯解脂酶，减少脂肪细胞堆积，因此达到减肥功效。

适合人群：因为新陈代谢缓慢造成的肥胖。

饮用方式及注意事项：在饭后一小时喝。倘若吃完饭后立即喝茶，时间长了容易诱发贫血，而等到饭后一小时，食物中的铁质已经基本吸收完，这时候喝茶就不会影响铁的吸收了。每天1000ml即可。因为绿茶中含有大量鞣酸，大量饮用浓茶后，鞣酸与铁质结合形成一种不溶性物质，阻碍对铁的吸收。每天饮用不要超过1000毫升，否则会造成缺铁性贫血。贫血人、胃溃疡、经期或者常吃素的人不适合喝绿茶。

代表产品：碧生源SO瘦减肥茶、碧生源常润茶

决明子

减肥原理：清热败火，具有润肠通便、轻泻的作用，泻的过程使人减少了营养的摄入量，所以对减肥有利。因此，这种减肥跟泻药的减肥的原理是一样的，只不过药效比较柔和。中医一般用于降低血压、血清胆固醇和三酸甘油脂。南方地区环境较湿、饮食多油腻、加上压力等，人体内产生多余的热，造成亢进现象，容易口苦、口臭，也容易饿，情绪比较烦躁，小便可能偏黄甚至容易便秘，以中医来讲，除了消脂、利尿外，最要紧是要清热，身体代谢功能才会恢复正常。

适合人群：湿热地区身体毒素累积比较多者、便秘性肥胖人群饮用方法及注意事项：在晚餐之后饮用。决明子性微寒，如果本身血压高又便秘，喝些决明子茶也不错。但如果体质比较寒凉，容易拉肚子、胃痛的人，就不合适。

代表产品：荷氏决明子荷叶胶囊、三叶减肥茶、御秀堂减肥茶