Sweet sweet honey with honey diet Shouxia Lai

Lose weight honey: honey is a natural nutrition, and, Runfei Runchang. It contains the energy of the human body can burn high-quality sugar, vitamins and minerals, and so on. In three meals a day, just by adding some honey, to avoid the accumulation of fat in the body down. And elimination of the human body can refuse to restore the original human metabolic function, improve blood sugar balance and constipation. It is cheap and slimming food, due to constipation caused by obesity are particularly effective.



Can drink plenty of water before breakfast time by adding honey, lunch and dinner, eat small amounts of porridge. Most people eat honey in two days after the body feel relaxed and happy mood. After five days can eat noodles, and so easy to digest things, and then gradually restore the original diet. In the slimming process, attention should be paid to drink plenty of water and is conducive to metabolism, and should control the tannic acid and contain caffeine and alcoholic beverages, so as to avoid a visceral stimulation. This method of using the diet, many people in less than three days on the diet three kilograms. Second, the symptoms of constipation and anxiety can also eliminate the feeling.

Honey diet has merit, you may wish to try. However, the weight loss method in a lack of nutritional balance, can easily rebound, we should not be prolonged!