2008-09-08

During the Spring Festival, after how to lose weight fast

Chinese New Year sure to eat a lot, I believe you also lose weight in the bar, Below we will introduce you to experience some weight loss, after the Spring Festival to see how fast weight loss, rapid weight loss is not something we have advocated, oh, but some small skills can still A large extent, help you lose weight quickly after the Spring Festival of

Below first to recommend several classic tea, scraping the oil can be very good, oh

1, who recommended diet drink oolong tea

Weight loss due to diet, eat less, on the lack of food residue, sometimes only a few days accrued, it is easy to dry. Recommended drink oolong tea.

Raw materials: Oolong tea

Approach: using a simple dry.

Effects: help digestion, Qutan, the toxicity of the oily Jiusi, Cellulite.



2, swelling to drink tea Adlay

There are many reasons for the swelling, if it is purely a result of swollen water retention, Adlay recommend drinking tea.

Raw materials: speculation Adlay 10 grams, five grams Xian Heye, Hawthorn 5 grams.

Practice: Zhukai hot water, drinking a can.

Effects: heat, Lishi, the treatment of edema.



3, gas rose to drink barley Yacha

In the exhaust poor, can also cause abdominal distention and Wei Zhang, recommended drinking barley Yacha.

Raw materials: 5 speculation malt money, Hawthorn five minutes.

Approach: increase Bingtang Shui Chong Yin.

Effects: appetizers Spleen, and in the air, Xiaoshi addition to expansion.



4, Cellulite drank lemon tea

Cellulite can to greasy, but also whitening skin.

Raw materials: lemon slices.

Practice: Zhachu lemon juice, Chongdiao with warm water, the amount by adding honey.

Effects: Laughter fat, help digestion, skin whitening, moisture heart.



5, the pressure caused by constipation lotus leaf tea drinking

Depression, mental stress, may cause intestinal sensitivity increase, and have constipation problems. Recommended lotus leaf tea drinking.

Raw materials: lotus leaves three grams, 6 grams speculation cassia seed, Rose 3.

Practices: water brewing.

Effects: Qingshu Lishi, flood control gas edema, Melhado-Chang.

I believe that several of tea you during the Spring Festival will certainly help the slimming