How diet during the festival »

How to lose weight during the Spring Festival, I believe many people have been anxious to start this problem, much to drink during the Spring Festival food, exercise less, the body of the Fuk Bianpan is inevitable, and we will be following in the few articles to discuss the Spring Festival How to lose weight during »


Below you on the white gourd and bitter gourd is scraping the oil law

Raw bitter gourd

Qingshu bitter melon is also used to hot summer vegetables. Bitter gourd is rich in vitamin B, C, calcium, iron, and has obvious hypoglycemic effect of diabetes have a certain effect. It also has a capacity of anti-virus and anti-cancer effect. Would like to thin friends can try raw bitter gourd, with the clearance of fat can prevent fat absorption. CCTV "life and health" section Group had reported a hillside village of the wonders of slender people, they were found a day will be eaten raw root bitter gourd 2-3.

Qingchao wax gourd

Dongguashan high nutritional value, in the prevention of human body fat, increase physical fitness has an important role. Non-fat white gourd, Tanshuihuawu less content, the low calorific value, are light and food. Often eat Qingchao wax gourd, for the general population or high weight of the crowd, are useful. Since ancient times, wax gourd known as Miao slimming products.

During the Spring Festival if eating too much greasy food, then try ah, maybe you will become very slim.