Recommended for you today as the Baiyu weight loss, Bai Yu said the three-day diet to lose weight but by the burden of the six Oh, Below we look at it out together
Baiyu slimming meals specific practices (three days can reduce the burden of 6)
Day 1
Breakfast: Baiyu, a steamed bread
Lunch: Baiyu, a Baizhu Dan
Dinner: Baiyu, cooking a dish
Day 2
Breakfast: Baiyu, a packet of sesame
Lunch: Baiyu, a Baizhu Dan
Dinner: Baiyu, cooking a dish
Day 3
Breakfast: Baiyu, 5-Chris cake
Lunch: Baiyu, a mention of Mr Bao
Dinner: Baiyu, cooking a dish
Baiyu obesity in the note:
1. Baiyu of eating three meals a day, and other side dishes will be prohibited from
2. Taste for the increase can be infiltrated into 1 / 3 brown rice Baoyu
3. Baiyu too afraid if Hanliang, plus several films with ginger burn
4. May be Stomach Qi and acid reaction, serious cases will have to stop, shortened to two or three days the day-treatment of gastrointestinal
After three days should be reduced 4-6 jin, who wish to better effect, choose a more thorough cleaning, the other is completely eat, eat only Baiyu, but some people may not have to adapt to, or you can try to start one and a half In the above-eat meals, eat only half a day after the Baiyu, you will find that three days after his re-like man, even the skin is smooth and meticulous, and Anchuang of oil will be reduced.
Very good way to lose weight, try it out together, but to remind you, we must eat Oh, must not let Ehuai his body, then the loss will outweigh the gain.