Ginger tea slimming method

Health Net small weight loss tips: Please read carefully to see you are not mentioned in the crowd, the most suitable for their weight loss method is the best way

Slimming diet of tea

Ginger tea slimming method

Ginger tea for the crowd: often cold hands and feet, eat sweets slimming process, it is difficult to let their rest, fresh off a full day of absolutely no patience mm.

Below the ginger tea to look at the specific process of slimming it

The first phase (1 day): adaptation period

As early as late in the normal diet ginger tea + Ibid.

This stage is not any special dietary requirements, the evening after dinner after Do not eat anything, use ginger tea! Remember! Like sweets, then put more points on honey, meal and recommended ginger tea before meals, drinking 1-6 cups a day, let your stomach slowly adapt to the flavor of ginger tea!

Adapt to such a step beyond! We can continue to the next step.

The second phase (two days): Challenges of

Early in the evening

+ Carrot ginger tea (400 ml) Ibid. Miscellaneous grains gruel a day down you will find Xiao Duzi changed soft, very cool excretion, also focused on the spirit. Other Qingchang secret: morning sports drink Qingchang scraping fat of fried rice

But this time of challenge, with ginger tea instead of breakfast, remember to add enough honey! The first stage of the evening and asked the same! There is to be noted that the noon meal to maximize light! If this can not endure, returned to the first stage, Do not reluctantly own!

Recommended carrot soup diet: red and white radish to 250 grams, 10 grams ginger, spices all appropriate. Wash will be red and white radish, cuts, adding Jiangkuai, water Tongzhu to Shutou, adding salt, MSG seasoning, you can. Yintang eat Dill White, a slimming function.

Ready now » To access the highest stage!

The third stage (after three or four days +): customary period

Find it easy weekend

Early in the evening

The first day diet, drinking ginger tea 2 cup (400 ml) miscellaneous grains congee (recommendation Hezhou, because the diet is relatively weak stomach)

The next day normal diet ginger tea Ibid.

Note: If you feel a burning feeling stomach, you should consider reducing the amount of ginger a day drinking 2-6 cups like. The third stage only occasionally used, in peacetime, the second phase can be maintained on the good, but not reluctantly themselves, but also ready to return to the first stage!

Use ginger tea diet is a good choice oh