How to lose weight series - beautiful face

Modern girls are most afraid of "baby fat", in particular the festival did not live laws, may have edema, the face looks more "fat Dudu," is how to swelling Shoulian »

[Massage] chapter

Cuore will hand in his forehead, eyes, cheeks from the middle (eyes interior angle) on both sides (Yanwei) to the slightly forced under compression, to the ear, ear; chin will be placed in the hearts of hands, their hands along the sides for the light Asked the jaw bone; hands Xiangdie press collarbone.

Sooner or later every day skin care when doing this action, each action repeat 5-6 times, unimpeded lymph circulation, improving the contours of the face. If you choose Shoulian for some products, the effect multiplied.

[Article] diet

Wax gourd corn soup: in itself is a very good diet food, but also with the drainage effect. High-salt food to eat, it will increase the swelling flu.

Oolong tea, black coffee: must be pure and not to increase milk sweetened, otherwise it will fertility.

However, by eating Shoulian can not expect one or two days, only let it become your lifestyle can.

[Wash your face:

Wash your face with warm water at first, then with cold water tapping and 30 seconds, and then heated Qingfu, and then tapping the cold water, hot and cold wash your face turn of the law, can promote blood circulation, not only Shoulian, but also detoxification, skin More flexible. To effect even more obvious, but also with gauze wrapped in a towel or ice in the face of touch - not to let gauze or towels to the skin of any friction, pulls, and do not stay fixed in one place.