How to lose weight series - Shoulian slimming parade

Study and work one day, go home, his face Juan inevitably have some color, in front of the mirror, see their facial expressions stiff rigid hard, then the dinner to do their own facial muscles relaxed sports bar And let it resume the young and energetic, a good feeling to the end of the day it today. Note that a long time to do such a movement can also improve the facial Pan Huhu it.

1. Eyebrows will be raised up

2. Meitou locked like

3. Meitou to use the middle finger along the direction of Rafah Meiwei

4. Thumb to the nose with his hands up after the press crowded

5. Nostrils for a reduction of a

6. Will be open to the eyes and then back into the largest

7. Rapid blink of an eye 20

8. Eyeball to circle around from top to bottom

9. Lips to be systemic

10. Lips extend overseas

11. Lips with his hands to be on both sides started at the top of the ramp and then back into the

12. Lips with his hands will be opened to the outside and then back into the cheeks

13. Cheeks muster will be closed lips and then relax

14. Issued a loud "wow" the voice

15. Audible "E" the Voice

16. Zhang will be forced to mouth and then back into the largest

17. Bite force from top to bottom teeth, lips not open

18. Jaw forward prominent force

19. Jaw to relax around shaking

Warm paste show:

Every action done in place to do every action to do at least eight times each one may choose to do so alone or together, the first day sooner or later, will have the unintended effect?