Choice of tea with a few people to lose weight, but you know the eight major tea diet? Taboo, do not think that tea can lose weight on any drink, guilty of eight taboo, not only did not cut down, but also damage your health.
1. The new tea-drinking, many people choose to tea on the time to go buy drinking
As the new tea store a short time, containing more without oxidation of polyphenols, aldehydes and alcohols, and other substances, on the gastrointestinal mucosa have a stronger role in stimulating and easy-induced stomach illness. Therefore, the new tea to Shaohe, storage less than half of the new drink tea should bogey.
2. Head over to drink tea
As in tea cultivation and processing in the course of pesticides and other harmful substances by the pollution, green surface of a certain residual, so head over tea have washed role should be abandoned Buhe.
3. Fasting tea
Gastric juice fasting tea can be diluted, reducing digestion and absorption rate of water, causing large number of components in tea into the bad blood caused dizziness, flustered, unable to symptoms such as hands and feet.
4. After dinner tea
Tea contains a lot of tannic acid, tannic acid in the food with iron in response to generate difficult to dissolve the new material, human Shijianyizhang iron deficiency caused, or even induced anaemia. The right approach is: one hour after meal to drink tea.
5. Ulcer patients tea
Because of the caffeine in tea may promote the gastric acid secretion, increased acid concentration, or even induced ulcer perforation.
6. Fever tea
Tea contains theophylline, have increased the role of body temperature, fever patients tea tantamount to "adding fuel to the fire."
7. Menstrual tea
Menstrual period in tea, especially drinking Nongcha, can induce or increase menstrual syndrome. Medical experts study found that compared with those not drinking tea, tea habits menstrual紧张症risk 2.4 times higher than that, more than four cups a day drinking tea, an increase three times.
8. Immutable
Throughout the year seasonal climate different, types of tea to an adjustment accordingly. Huacha spring to drink, Huacha can be distributed in a deposition in the winter Hanxie and promote human yang Melhado; summer to drink green tea, green tea taste of the bitter cold to heat, Xiaoshu, detoxification, increased gastrointestinal function, to promote digestion and preventing diarrhea, Skin infections such as sore boils; fall to drink Qingcha, Qingcha not cold not hot, the body can be the complete elimination of waste heat and restore Weigan of temperature, people exhilarating activities; winter to drink black tea, black tea and Wen Wei Gan, Protein-rich, nourishing a certain function.
When the tea to brew tea master, the correct way of brewing tea drinking is also good for weight loss!
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选择用茶来减肥的人不在少数，但是你知道喝茶减肥的八大禁忌吗，不要以为茶水能减肥就随便喝，犯了这八个禁忌，不但减不下来，还会损害你的健康。
1.喜喝新茶，很多人会选择在茶一下来的时候就去购买饮用
由于新茶存放时间短，含有较多的未经氧化的多酚类、醛类及醇类等物质，对人的胃肠黏膜有较强的刺激作用，易诱发胃病。所以新茶宜少喝，存放不足半个月的新茶更应忌喝。
2.喝头遍茶
由于茶叶在栽培与加工过程中受到农药等有害物的污染，茶叶表面总有一定的残留，所以，头遍茶有洗涤作用应弃之不喝。
3.空腹喝茶
空腹喝茶可稀释胃液，降低消化功能，加水吸收率高，致使茶叶中不良成分大量入血，引发头晕、心慌、手脚无力等症状。
4.饭后喝茶
茶叶中含有大量鞣酸，鞣酸可以与食物中的铁元素发生反应，生成难以溶解的新物质，时间一长引起人体缺铁，甚至诱发贫血症。正确的方法是：餐后一小时再喝茶。
5.溃疡病人喝茶
茶叶中的咖啡因因可促进胃酸分泌，升高胃酸浓度，诱发溃疡甚至穿孔。
6.发烧喝茶
茶叶中含有茶碱，有升高体温的作用，发烧病人喝茶无异于“火上浇油”。
7.经期喝茶
在月经期间喝茶，特别喝浓茶，可诱发或加重经期综合征。医学专家研究发现，与不喝茶者相比，有喝茶习惯发生经期紧张症几率高出2.4倍，每天喝茶超过4杯者，增加3倍。
8.一成不变
一年四季节令气候不同，喝茶种类宜做相应调整。春季宜喝花茶，花茶可以散发一冬淤积于体内的寒邪，促进人体阳气生发;夏季宜喝绿茶，绿茶性味苦寒，能清热、消暑、解毒、增强肠胃功能，促进消化、防止腹泻、皮肤疮疖感染等;秋季宜喝青茶，青茶不寒不热，能彻底消除体内的余热，恢复味甘性温，使人神清气爽;冬季宜喝红茶，红茶味甘性温，含丰富的蛋白质，有一定滋补功能。
喝茶的时候还要掌握茶的冲泡方式，正确的冲泡方式对饮用茶减肥也是有好处的哦！
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