Three slimming recipes celery

Today we look at the three together celery diet recipes

Celery fried cowpea

Raw materials: celery-100 grams, 150 grams of tender asparagus bean, ginger silk 10 grams. Peanut oil, salt-and moderate hills, said the Chicken.

Production: celery-washed to knife into sections; soft wash of cowpea to two, cut into sections; cookware, peanut oil-burning 50% of heat, under-salt, cowpea, ginger Chaozhi a broken wire of Health, Fang Celery-and hills, said Chicken, cooked Chaozhi, Qiguo top.

Ning testator close:-spleen and stomach, lipid-lowering detoxification, Bushen Yiqi, heat phlegm.

Dongcai fried celery leaves

Raw materials: Dongcai bud 100 grams, 150 grams of celery, ginger silk 10 grams, and Sichuan salt, Tiaohu You, Mushroom Chicken of the amount.

Production: Wash celery leaves; bud Dongcai washed into silk. Cookware, put Tiaohu You burn 50% of heat, under-salt, bud Dongcai silk, silk ginger, celery leaves, mushrooms Chicken, cooked Chaozhi, Qiguo top.

Close Ning testator: Ziyin appetizers, heat Huatan, lipid-lowering detoxification, under the Gas Lee diaphragm.

Qin-Caterers konjac

Raw materials: Konjac tofu 400 grams, 120 grams-celery, salad oil, salt-and broth, mushroom, chicken essence of the amount.

Production: Cut the tofu konjac, Zhuo into the pot of water boiling water, fishing drift into the water in two hours; celery-washed to knife into sections; cookware in hot salad oil release, the konjac tofu, salt-and - Mushroom, Chicken, broth, Shaozhiruwei, a small amount of juice, celery-Caterers to put off health, Qiguo top.

Close Ning testator: heat Huatan, lipid-lowering detoxification, Jianwei Xiaoji, under the gas line stasis.

This several diet books are not only slimming effect of detoxification effect oh

今天我们一起来看看三款减肥芹菜食谱

芹菜炒豇豆

原料：芹菜杆100克，嫩长豇豆150克，生姜丝10克。花生油、川盐、野山珍鸡精各适量。

制作：芹菜杆洗净，改刀成节；嫩长豇豆洗净，去两头，切成节；炒锅内放花生油烧至五成热，下川盐、豇豆、生姜丝合炒至断生，放芹菜杆和野山珍鸡精，炒至熟，起锅即成。

贴心咛嘱：健脾胃、降脂排毒、补肾益气、清热化痰。

芹菜叶炒冬菜

原料：嫩芽冬菜100克，芹菜叶150克，生姜丝10克，川盐、调和油、蘑菇鸡精各适量。

制作：芹菜叶洗净；嫩芽冬菜洗净，切成丝。炒锅内放调和油烧至五成热，下川盐、嫩芽冬菜丝、生姜丝、芹菜叶、蘑菇鸡精，炒至熟，起锅即成。

贴心咛嘱：滋阴开胃、清热化痰、降脂排毒、下气利膈。

芹杆烩魔芋

原料：魔芋豆腐400克，芹菜杆120克，色拉油、川盐、高汤、平菇、鸡精各适量。

制作：魔芋豆腐切成条，投入沸水锅焯水后，捞入清水中漂2小时；芹菜杆洗净，改刀成节；炒锅内放色拉油烧热，下魔芋豆腐、川盐、平菇、鸡精、高汤，烧至入味、汁少量时，放芹菜杆烩至断生，起锅即成。

贴心咛嘱：清热化痰、降脂排毒、健胃消积、下气行瘀。

这几款减肥食谱不光有减肥效果还有排毒效果哦