Acupuncture diet books

This paper describes the period of acupuncture for the diet books, in the process of acupuncture weight loss, do not over-emphasize the control diet, especially not advocate the adoption of hunger therapy. But the effect of acupuncture with a better diet, here for everyone to a reference acupuncture diet books:

Breakfast: a cup of white soy milk (sugar-free) + a whole-wheat bread (or) skim milk-egg +

Lunch: January 2 + a few vegetables cooked rice (the best-boiled)

Dinner: 6:00 before eating. Can choose tomatoes, cucumbers, Liangban dishes.

The dinner ahead of time as possible, not later than 7:00. Ban water before bed five hours fasting

Acupuncture slimming who want to choose the people, the community Mingmufanduo acupuncture weight loss, treatment is Yulonghunza agencies, the departments concerned must be approved by the choice, a qualified medical treatment in the professional medical advice and treatment under the weight loss and conditioning .

Recommended reading: For a crowd of acupuncture slimming
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本文介绍一下适合针灸时期的减肥食谱，在针灸减肥的过程中，不强调过分的控制饮食，特别不主张采取饥饿疗法。但针灸配合饮食效果更佳，这里给大家一个参考的针灸减肥食谱：

早餐：一杯白豆浆(无糖)＋一片全麦面包(或)脱脂牛奶＋鸡蛋清

中餐：一两米饭＋少许素菜(清水煮的最好)

晚餐：6点以前进食。可以选择西红柿、黄瓜、凉拌菜。

晚饭时间越提前越好，不能超过晚7点。睡前5小时禁水禁食

对于想要选择针灸减肥的人，目前社会上针灸减肥名目繁多，治疗机构也是鱼龙混杂，一定要选择获得有关部门批准的、有执业资格的医疗单位就诊，在专业医生指导和治疗下进行减肥和调理 。

推荐阅读：适合针灸减肥的人群