Recommended dinner two thin

We recommend this for two thin dinner,

Matsutake Xiangshuangniuliu

Diet books: The matsutake, Niuliu.

Production Methods:

1. Wash beef, cut into small pieces.

2. Matsutake will wash and beef piled together in pot, stir-fried fire, and then on the sauce can be inverted.

Production time: 30 minutes.

Matsutake nutrient-rich, containing proteins, amino acids, multi-vitamins, carbohydrates and minerals and other nutrients. In addition, the matsutake mushroom polysaccharides and is rich in anti-cancer role. Fresh pine mushrooms, if the umbrella-shaped, color clear, to welcome the hypertrophy of meat, rich aroma of the special. Name from the variety of food, burned, fried, boiled-Safe. Matsutake medicinal value is also very high in Europe, when ancient people as to offer into the elite Royal tribute.

Juice of fried prawns

Materials: prawns, of juice (also based on personal taste into other sauces).

Production Methods:

1. Prawns will be washed clean handling.

2. Shrimp into the pot, the oil Jianshu.

3. Jianhao of the shrimp-sheng during the session, with napkins absorb excess oil.

4. Poured in the juice of the prawns, you can.

Production time: 15 minutes.

Shrimp is a taste delicious, nutrient-rich, the system can be a variety of cuisine, seafood, seafood in the "licorice" reputation. There are many kinds of shrimp, no matter what shrimp, are rich in protein, meat and fish as soft, Yi Xiaohua, also rich in minerals. Shrimp on the human body is also rich in iodine very useful. Shrimp edible part of the protein content of about 16 percent to 20 percent. The selection of prawns, shrimp body must choose integrity, a clear case of fresh, dense muscle, tail section Shenqu strong sense of the dry cleaner appearance.