Nine low-calorie food, the diet is very good, oh
Papaya: governance edema, beriberi disease, and improve joint and papaya to lose weight: Voluptuous chest of recipes papaya carp law
Green bean sprouts: prevent the formation of subcutaneous fat in
Citrus: help digestion, Pai Stomach Qi, reduce abdominal fat
Adlay: edema effective obesity
Frozen tofu: gastrointestinal fat absorption to help fat excretion
Bamboo shoots: low-fat, crude fiber prevents constipation and more
Vegetables: vegetable fat in the production process is broken down, recommended: vegetable diet
Pineapple: a protein decomposition enzymes, can be decomposed fish, pickled meat category
Squid: low fat content, not Bianpang
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九种低热量食物，对减肥很有好处的哦
木瓜：可治水肿、脚气病，且可改善关节，而且木瓜利于减肥：丰胸食谱之木瓜鲫鱼法
绿豆芽：可防止脂肪在皮下形成
陈皮：助消化、排胃气、减少腹部脂肪
薏仁：对水肿型肥胖有效
冻豆腐：吸收肠胃道脂肪，帮助脂肪排泄
竹笋：低脂、多粗纤维可防止便秘
蔬菜：植物性脂肪在制作过程被分解了，推荐：蔬菜减肥
菠萝：具有蛋白质分解酵素，能分解鱼、肉腌渍类
乌贼：脂肪含量很低，不易变胖
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