2008-09-14

Several simple and easy to do diet soup

Diet books of the recommended diet soup

Paper white gourd broad bean soup: white gourd Paper 50 grams, 60 grams broad bean, Sanwanjianzhi a bowl of water to drink residue.

3 Paper drink: fresh Xi Guapi 20 grams, 20 grams of fresh white gourd Paper, Paper 20 grams of fresh cucumber, Jianshui and a little salt consumption.

Carrot soup: 250 grams of red and white radish (Clean Cuts), 10 grams ginger, plus Shuizhu Shu, seasoning salt, Yintang eat carrots.

Lei Yue Mun Tang Chi Xiaodou: Chi Xiaodou 150 grams, a carp (to offal), plus adequate water Baotang, seasoning salt use.

Loach bean soup: fresh tofu 100 grams, 250 grams of live Loach, corn should be (cloth) 30 grams. Loach will support basin-1-2 days later, to be removed and the corn, bean curd into Shaguo total, the amount Boiling water, seasoning to be taken after Lan Shu, once a day.

Snow Soups & Bases: the sting the first 30 grams, the temperature blisters, washed, chopped; 15 grams of fresh water chestnuts, peeled wash, put a total of pan, add water modest, small rocket cook one hour, one or graded Hetang .

Are very easy to do the slimming-oh, we might as well try