Today we take a look at beer yeast diet, I believe many people have heard of beer yeast diet, the following methods to see if the weight loss diet principles and methods of their consumption.
The weight loss program, brewer's yeast protein flour is rich in various natural organic food nutrients, can be used as a source of daily essential nutrients, will not harm the body, slimming balanced nutrition and other nutrients will help you to not only reduce fat By nutrition, do not rebound the health effects of downsizing. Natural, safe and without side effects.
Brewer's yeast rich in the many ingredients, are the perfect ingredients to maintain thin, protein can maintain a long time stable blood sugar, less a sense of hunger. Amino acids the body can help speed up the metabolism, maintain a stable weight. Dietary fiber, can stimulate gastric motility, ruled out the fat in the intestine, toxins and heavy metals, preventing constipation. B vitamins to help fat metabolism and accelerate the conversion and burning calories. Organic Chromium will help reduce the neutral fat, sugar to help speed up the metabolism of insulin.
Brewer's yeast powder slimming method mechanism:
1, increasing the viscosity of food, delaying the absorption of glucose in food;
2, increased abdominal enough sense to reduce the intake of sugar, to prevent a sharp rise in postprandial glucose;
3, soluble fibers absorb moisture, but also in small intestinal surface of a "barrier" and thus hindered the intestinal absorption of glucose, glucose absorption was not with feces from in vitro;
4, dietary fiber can also increase insulin sensitivity, insulin and mutual assistance through the hypoglycemic effect of reducing the demand for insulin.
Below look at the diet of beer yeast to use:
Consumption:
1. Per 10 grams, water Chongfu, three times a day, taken before meals, have a good slimming effect.
2. You can also join the malt powder, milk, soy milk, cereals, together with boiling water Chongfu, or join in the yogurt flavor will be even better.
Below then look at the comments of netizens (does not mean that this site view ^_^):
I personally do not support the weight loss law, beer yeast eat it after a full belly flu, appetizers, but you do not eat to eat a short period of time after the. Will become a big appetite, because you then a big appetite Will feel the Hene. Dieting or movement increases, but have to adhere to before we can! Nothing can Maidian tea drinking tea will also have the effect, should bear in mind the dessert and eat greasy goods! This is the diet of Taiji